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Discover the Power of Pilates: A Transformative Workout Routine
Pilates—a name synonymous with strength, flexibility, and mind-body connection—has captured the hearts of fitness enthusiasts worldwide. Developed by Joseph Pilates in the early 20th century, this holistic approach to exercise focuses on building core strength, improving posture, and enhancing overall well-being. If you’re ready to embark on a journey of self-discovery and physical transformation, join…
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The Barley Boost: How IAM Worldwide Barley Transformed My Health
In a world brimming with wellness trends and miracle supplements, it’s often challenging to separate the wheat from the chaff, pun intended. However, my personal journey towards optimal health took an unexpected turn when I discovered the remarkable benefits of IAM Worldwide Barley. This green superfood, which has been gaining popularity among health enthusiasts, proved…
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22 things I learned in 22 years
In celebration of my 23rd birthday, I’ve decided to share with you 22 things I’ve learned throughout the past few years and possibly something you may relate to in terms of career, relationship, money and mindset. Age is a state of mind. “Perceived age is more important than your date of birth”. Considering…
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5 Must have summer pieces for 2018
Embrace the season’s heat and make a statement into your June wardrobe from feminine shades of lavish red to mixing it up with fabulous nude accessories to ensure all eyes are firmly on you and you’re ready to make a SPLASH with Zaful! What are your summer must haves?
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Brunchin out at ISLA MEXICAN KITCHEN, The Pearl – Qatar
I could have not asked for a better place to unwind – Isla, sitting in the heart of The Pearl – Qatar, indulging myself in an experience of authentic street comfort food straight from the heart of Mexico. On a Tuesday afternoon, I strolled along the sidewalks of The Pearl when I heard this Mexican upbeat…
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Meet Middle East Award Winning Consultant & Founder of Swasthi Yoga: Vishnu
As 2018 sets out a time of new excursion and opportunities, regardless of whether you’d be rolling out on major life change, it might likewise be a year of struggle in keeping yourself at a manageable balance, taking into account all aspects of life: health, work and emotional well-being. At this time of age,…
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GUIDE TO FRESH & LUMINOUS AUTUMN BEAUTY FT. GOSH ARABIA
This danish makeup brand is nothing new to the paraben free and vegan world. For the past few years, this has become one of my favorite drugstore cosmetics providing high quality pay off at a reasonable price. I feel somewhat disconcerted by the fact that Gosh is underrated and not a lot of people are…